Breakfast Of Champions: Going Green With Ozeri.

Breakfast Of Champions: Going Green With Ozeri.

A staggering number of people skip out on the most important meal of the day, breakfast during their early morning rush to get out the door and into the office or university classroom.

We all know the importance of eating a balanced diet filled but few of us realize that skipping out on a healthy and nutritious start to the day leaves us feeling fatigued. And with very little energy and mental alertness to perform basic tasks. That's something a cup of coffee won't fix.

Whipping up a quick and easy breakfast in the middle of your morning routine does not have to be a time consuming task. In fact a delicious and nutritious eggs, avocados, spinach, mozzarella cheese and tomato omelette takes less than 5 minutes to make and even less time to chow down. Read on for the recipe and more tips on how to have a healthy and harmful chemicals free breakfast...

Breakfast Of Champions Omelette Recipe

2 eggs
1 tbsp milk
A pinch of finely grounded black pepper
1/2 tsp of butter or cooking spray
1/2 tomato diced into squares
1/2 an avocado peeled, pitted and diced into squares
1 handful of rinsed and paper towel blotted spinach leaves
2 tbsp of grated or shredded mozzarella cheese

1 flat cooking spatula
1 fork for whipping eggs
1 bowl for mixing ingredients
1 Ozeri Green Earth Pan for frying your omelette.

  1. Place your butter or cooking spray into your pan on medium heat.
  2. Place your eggs, black pepper and milk into the bowl. Using your fork, mix ingredients for 10-15 seconds.
  3. Once butter is melted and heated, pour contents of bowl into your pan.
  4. When top of omelettes begins to solidify but before it is fully cooked, add your spinach leaves. Then top it with your diced tomatoes and avocados. Finish it off by sprinkling your grated Mozzarella cheese on top.
  5. Once the cheese is melted and your egg mixture is fully solidified your omelette is ready to enjoy!
Spinach, Avocado Breakfast Omelette

Fab Tip: To cook up our perfect breakfast omelette we used the non-stick, scratch resistant Ozeri Green Earth Pan. It contains no hard metals and is 100 percent PTFE and PFOA free, which means no harmful chemicals, toxins or fumes are released into your food once the pan heated. Ensuring that you will have a delicious and very healthy breakfast of champions!

This post  brought to you by Ozeri. All opinions are mine.

How often do you skip out on breakfast and what's your favorite healthy breakfast meal to make? Share with us by leaving a comment below.

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1 comment:

  1. That's a good looking omelette. I remember the first time I tried avocado in my omelette and now its quickly becoming the main ingredient :) Good bye loads of mozzarella cheese!


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