Showing posts with label Healthy Lifestyle. Show all posts
Showing posts with label Healthy Lifestyle. Show all posts

Look Good and Feel Even Better

How to Look Good and Feel Even Better.

While it’s true that your self-esteem should never depend on your outward appearance, it’s hard to deny that a positive correlation between how one looks and how one feels indeed exists and that’s not necessarily a bad thing!

Waking up in the morning and presenting our best selves to the world fills us with a sense of confidence—definitely more so than staying in bed, eating junk food, and binge-watching TV shows or movies all day.

https://www.lush-fab-glam.com/2018/04/look-good-and-feel-even-better.html

It’s true, looking good makes us feel good and we’re here to teach you how to look good and feel even better, not by using superficial cosmetics or encouraging you to go get a tan but through sustainable practices that will enhance your life and bring out the best version of you...

Healthy and Active Lifestyle In Winter

Fit & Fabulous: Tips For A Healthy & Active Lifestyle In Winter.

Once the autumn leaves fall away and the cold winter season starts settling in we tend to go into the "baby it's cold outside" mood where it seems so much easier to stay inside by the warmth of the fireplace with a cozy blanket and become a couch potato or lay in bed as long as possible. Unfortunately the longer we stay in hibernation mode the harder it is to snap out of it and unlike the bears we cannot afford to hibernate until spring arrives.

http://www.lush-fab-glam.com/2018/01/healthy-and-active-lifestyle-in-winter.html

So what do we do to snap out of it so we can continue to live the healthy and active lifestyle we so happily embraced during the warm spring and summer seasons? Read on to discover our effective tips for incorporating exercise into your busy lifestyle this winter. This is especially beneficial if you do not have a fixed workout routine, can't make it to the gym or missed your planned workout time.
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