Wake Up And Smell The Roses: Scents That Leave You in a Good Mood!

Wake Up And Smell The Roses: Scents That Leave You in a Good Mood!

We've all heard the phrase "wake up and smell the roses" and that's exactly what you should do if you're feeling frustrated, indecisive or even angry. Sway your mood by taking a deep breath and indulging in the scents from one of the natural foods and flowers shown below or you can opt for the scented candle version as well.

http://www.lush-fab-glam.com/2011/09/wake-up-and-smell-roses-scents-that.html

Read on to see the fabulous scents that you can use to calm and soothe your mind, by stirring up memories of childhood comfort and happy moments that in turn influence your emotions...

1. Roses: The smell of roses can soothe headaches, ease nervous tension and even act as an aphrodisiac.

http://www.lush-fab-glam.com/2011/09/wake-up-and-smell-roses-scents-that.html


2. Grass: The smell of fresh cut grass triggers the memory of sunny summer mornings, family life and  the beauty of nature, leaving you soothed and stimulated.

http://www.lush-fab-glam.com/2011/09/wake-up-and-smell-roses-scents-that.html


3. Oatmeal: Feeling lonely or homesick? Try smelling or even better eating  a warm bowl of oatmeal, which leaves you in a mellow and calm mood.

http://www.lush-fab-glam.com/2011/09/wake-up-and-smell-roses-scents-that.html


4. Ginger: Take in the aroma of ginger by making some ginger tea, sweetened with honey or simply adding a slice of ginger to hot water.  Ginger is not only known for curing an upset stomach but the spicy smell also boosts your libido.

http://www.lush-fab-glam.com/2011/09/wake-up-and-smell-roses-scents-that.html


5. Peppermint: is known for it's ability to increase alertness and enhance memory. Instead of coffee try having a cup of peppermint tea in the morning to get rid of that sluggish non-energetic feeling.

http://www.lush-fab-glam.com/2011/09/wake-up-and-smell-roses-scents-that.html


6. Pine: Stressed? Try the smell of pine, the scent is energizing, eases tension in your muscles, and gives you a boost of mental clarity by reconnecting you to nature.

http://www.lush-fab-glam.com/2011/09/wake-up-and-smell-roses-scents-that.html


7. Cinnamon: this South Asian spice is a known stimulant and aphrodisiac. If you're looking to get in the mood for romance just sprinkle some cinnamon in your date night coffee or hot chocolate.

http://www.lush-fab-glam.com/2011/09/wake-up-and-smell-roses-scents-that.html


8. Lavender: is well known for it's relaxing abilities and is widely used in spas and is a popular choice for scented candles. If you are having trouble falling asleep try sprinkling some lavender water on your bed sheets.

http://www.lush-fab-glam.com/2011/09/wake-up-and-smell-roses-scents-that.html



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Get more fab stress relief tips in our article: "Stress Relief the Natural Way: Six Easy and Organic Relaxation Techniques".



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3 comments:

  1. Jayla13:47

    I like vanilla scented candles.

    ReplyDelete
  2. Shena13:50

    I Like candles that smell like baked apple pie or pumpkin pie, reminds me of my Nana's home during the holidays

    ReplyDelete
  3. cherise13:53

    Taking a lavender bath is my thing, I do it every night before bed.

    ReplyDelete

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